Emma Freeman: Make a Healing Meditation Cloth

from Making Zen · host Kate Ward

Many of you know that I value stitching as a meditative act, and I have a kindred spirit in Emma in that regard! In our chat, we dive into stitching as mindfulness practice, and discuss Emma’s workshop for the event, where she’ll teach us to make a healing meditation cloth.

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

Embed this episode

Attribution link and audio player

Ready to play

Emma Freeman: Make a Healing Meditation Cloth

0:00 35:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Making Zen?

This episode is 35 minutes long.

When was this Making Zen episode published?

This episode was published on October 10, 2023.

Can I download this Making Zen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!