Emma Ingebrigtsen: Å eie hele sin historie – på godt og vondt

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This episode was published on February 18, 2025.

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Velkommen skal du være igjen eller for første gang <3 I ukens episode har jeg med meg Emma Ingebrigtsen hvor hun åpner seg opp om barndommen og hvem hun er. Hvorfor har hun blitt til det mennesket hun er i dag? Bekreftelse, anerkjennelse, verdi og selvfølelse er temaer som kom mye opp i praten vi hadde sammen. Emma minner meg på viktigheten av humor og lekenhet. Hun kommer også med gode tips til hvordan skape gode dager for seg selv. Emma har holdt mer en 100 foredrag over hele Norge. Hun driver podkasten "Ikke snakk om det" sammen med Jonas Sevalrud (anbefales). I tillegg til dette studerer hun psykologi, er mentaltrener og skribent. Følg Emma videre på Instagram: https://www.instagram.com/emmaingebrigtsen/FØLG MEG: Instagram: @GirlshotlineTikTok: @Girls.hotline Hosted on Acast. See acast.com/privacy for more information.

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