Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe episode artwork

EPISODE · Feb 3, 2026 · 37 MIN

Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe

from Runner's World Podcast · host Runner's World UK

The coach and running shoe expert discusses her new book – and the simple steps runners can take to build speed, strength and confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe

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