Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe

from Runner's World Podcast · host Runner's World UK

The coach and running shoe expert discusses her new book – and the simple steps runners can take to build speed, strength and confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Runner's World Podcast?

This episode is 37 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on February 3, 2026.

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