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EPISODE · Aug 20, 2026 · 4 MIN

Emma Lewis The Mama Coach

from Spirit Radio Podcasts · host Spirit Radio Podcasts

There can be huge pressure on new parents to get their baby into a routine — and to feel like they’re doing something wrong if their baby doesn’t follow one. But do babies actually need strict routines? Kieran spoke to Emma Lewis, The Mama Coach  about expectations, comparisons and outside advice.

Episode metadata supplied by the publisher feed · Published Aug 20, 2026

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Emma Lewis The Mama Coach

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