Emma Maidment on Breaking Down The Practice of Yoga, Healing, Finding Flow, Intuition & Entrepreneurship

It is so timely that this is episode is being released this week because I feel this is so needed right now. In this week's episode, I chat with the beautiful Emma Maidment. She's a yoga teacher, co-founder of Flow States Studios and Retreats, co-founder of the Mindful Morning Collective, and an all round awesome zen chick.In our chat, Em and I talk all about the practice of yoga and how it can assist particularly during this unprecedented time. We get into finding flow and listening to your intuition (one of my fave subjects to talk about) and Em's learnings from her failures.It's such a beautiful chat so I am excited for you guys to listen!TIME STAMPSHow yoga found Em (3.35)Em's health challenges (5.50)Moving from illness to health (10.45)Breaking down the practice of yoga (12.28)Mental health and the impact of Covid (21.32)Em's journey into wellness entrepreneurship (24.50)Finding the flow of your own path (36.28)Following your intuition (38.17)Em's learnings from failure (42.00) Find Em on IG @emmamaidment_ and @flowstatesstudioswww.emmamaidment.com and www.flowstatesstudios.comFind more on Rach at:IG: http://instagram.com/rachjay__TikTok: http://tiktok.com/@rachjay_Website: http://racheljay.coThe Core Club: http://thecoreclub.co[FREE] Core Session: https://mailchi.mp/642df45b141c/coreclub-waitlistThe Journal: https://www.amazon.com.au/dp/B0DP2TMQNF?linkCode=ssc&tag=onamzrachel0c-22&creativeASIN=B0DP2TMQNF&asc_item-id=amzn1.ideas.34T0JF3Y9AY86&ref_=aip_sf_list_spv_ofs_mixed_d_asinAmazon Book List: https://www.amazon.com.au/shop/rachjay__