Emmaline Howard - Small Wins Equal Big Changes

from The Uneducated PT · host Karl O Rourke

In this episode of the Uneducated PT we bring on the wonderful Emaaline Howard. Emma is an aussie living in the UK who's bubbly personality and passion for fitness shines through to help everyone she talks to. Emmaline speaks about her past mistakes with overtraining and her struggle with food as well as the journey she's currently on to become one of the rising stars of the Uk fitness scene.

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This episode is 1 hour and 11 minutes long.

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This episode was published on February 29, 2024.

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