EMMET LOUIS | Body Movement, Self-Taught Vs Coaching & Da Xuan Daoism

from Mere Mortals Conversations · host Kyrin Down & Juan Granados

Emmet Louis is a mobility and flexibility coach, host of multiple podcasts and former acrobat/circus performer.In Conversation #82, Emmet and I discuss: funny childhood and acrobatic stories, why he doesn't use social media much, noteworthy experiences he has had coaching people, particular details about injuries and the one-arm handstand, rules of thumb regarding training philosophy and why Eastern religions can be appealing but misunderstood by westerners.As always, I hope you enjoy. Kyrin out!Timeline:(0:00) - Intro to Emmet(1:39) - Eating birds & humans to level up stat points(4:26) - Comical childhood violence(8:24) - Juggling, acrobatics & circus school(12:06) - Weird Lindsay Lohan party(15:18) - 2010's internet forums(20:24) - Real life vs online(24:03) - Sedentary lifestyles(29:28) - Why do people move?(35:17) - Flexibility vs Mobility(41:03) - What people mean with their words(46:02) - Injury prevention while training the OAHS(54:34) - Injury management(57:59) - Teaching & psychology(1:05:59) - The soft side of coaching(1:09:32) - Learning via texts and textbooks(1:16:21) - Having a trusted network(1:21:51) - Ba Men Da Xuan Daoism(1:31:23) - Tao Te Ching & truth(1:40:25) - Cultural context of religion(1:50:00) - The tyranny of clothing(1:57:44) - Baby got back and fashion(2:02:57) - Where to find Emmet?Emmet's Links:Emmet's Website: http://emmetlouis.com/Modern Methods Of Mobility: https://modernmobility.com/Handstand Factory: https://handstandfactory.com/Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/Support the show

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This episode was published on February 5, 2023.

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