Jan 11, 2020 7 min

Emotion In Motion

from Buddhist Boot Camp Podcast Hosted by Timber Hawkeye

When you know the difference between feelings and emotions, you can pause between impulse and response to avoid expressing anger when what you're really feeling is hurt, for example. Don't let your mood affect your manners. Inner peace is in the present moment, everything else is an illusion.

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Emotion In Motion

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This episode was published on January 11, 2020.

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