Emotion Monsters - Secrets for an Awesome Life

What this episode covers

We tend to view unpleasant emotions like a monster from a horror movie. When we encounter these emotion monsters, we want to run away or hide from them. Fighting against them instead of accepting them, causes these monsters to grow. So, what can we do to prevent these unpleasant emotions from growing? How can we feel these emotions without letting them prevent us from achieving our goals? Joey Mascio - Firmly Founded Coaching: website | instagram | facebook | tiktok

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Frequently Asked Questions

How long is this episode of Secrets for an Awesome Life?

This episode is 21 minutes long.

When was this Secrets for an Awesome Life episode published?

This episode was published on August 5, 2021.

What is this episode about?

We tend to view unpleasant emotions like a monster from a horror movie. When we encounter these emotion monsters, we want to run away or hide from them. Fighting against them instead of accepting them, causes these monsters to grow. So, what can we...

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