Emotional Abuse After Divorce: How to Reclaim Your Peace & Set Boundaries

Leaving doesn’t always mean the abuse is over. In this episode of The Joy! A.A.C.T.™, Dr. Lisa Summerour shares how emotional and psychological abuse can continue long after separation or divorce — and what you can do to reclaim your peace.You’ll learn how to:Recognize ongoing emotional and psychological abuseProtect your emotional space and set healthy boundariesUse tools like journaling, therapy, and the A.A.C.T.™ framework to healReclaim your joy and freedom after divorce or breakup