Emotional Agility and the Power of Habit

from The Boss Yourself First Podcast · host Robyn White

Send us Fan MailAs we wind down the first season, on today's episode we're working on aligning our behaviors with our values through the power of habit. Learn how to adopt new habits and the Golden Rule of Habit Change. Conserve energy and reduce the disparity between how we want to show up and how we actually live, all factors that support emotional agility.Support the show

Episode metadata supplied by the publisher feed · Published Nov 12, 2020

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Emotional Agility and the Power of Habit

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This episode was published on November 12, 2020.

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