Emotional Availability: Why People Can Only Meet You as Deeply as They’ve Met Themselves

In this episode, we talk about the idea that "people can only meet you as deeply as they’ve met themselves" - and what that actually means in real life.If you’ve ever felt misunderstood, taken things personally, or questioned why someone couldn’t show up the way you needed them to… this episode is for you.We explore:Why people’s behaviour often reflects their own self-awareness and capacityHow we internalise other people’s actions and make it about ourselvesThe difference between who someone is vs. who we think they could beWhy you can’t force depth, understanding, or connectionHow projection shapes the way we see others (and ourselves)How your internal state influences how you experience the worldThis episode is about letting go of over-explaining, seeing people clearly, and bringing the focus back to yourself.Because not everyone will be able to meet you where you are - and that doesn’t mean you’re too much.Enjoy <3Hosted by Mille.Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.