Emotional Awareness: Key to Conscious Living

In this episode, I delve into the often-overlooked importance of our feeling state in shaping our daily experiences and maintaining alignment with our source self. I discuss how our thoughts, feelings, and beliefs create our reality, and the need to consciously guide these elements to achieve positive outcomes. I share personal insights on recognizing and shifting negative emotions, such as frustration and irritation, and how these feelings signal a misalignment with our true self. I introduce tools like the emotional guidance scale and the concept of the vibrational ladder to help listeners consciously elevate their emotional state. I recount my own experiences with maintaining emotional and physical alignment through challenging times, emphasizing the ripple effect our emotional state has on our overall well-being. Ultimately, I encourage listeners to embrace and learn from their emotions, using them as valuable messages to stay aligned and enhance their journey as conscious creators. Free Resource: Flip the Script. Download here: https://bit.ly/FlipTS Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Instagram Join our Private FB Group Life With Liza