Emotional Bruises

I really am a clutz - it’s genetic. But lately, my bruises aren’t from me. I have people literally coming to knock me down. I’m coming back even harder. Because it’s NOT. ABOUT. ME. On today’s episode of The Be Ruthless Show, I discuss Betrayal. I discuss not knowing who you can trust after ONE betrayal in life. What happens if you e had more than one? As always - I discuss the importance of listening to our bodies. Learning how to tune out the noise so we learn what our intuition is - because it’s not taught in schools! I discuss what I’m going through so it doesn’t happen to you. Because there is NO OTHER PROGRAM like Griefhab. You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]  Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/  Learn more about Team Ruthless: https://samantharuth.com/team-ruthless Learn more about the Road to Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays Here is the new Team Ruthless Group schedule, effective immediately: Tonight/weekly Wednesday’s at 5:30 pm MST Monday, May 27th at 5:30 pm MST Memorial Day Holiday Group Tuesday, May 28th at 1 pm MST Loss of a parent Alternating weekly June 4th loss of a child June 11th loss of a parent Wednesdays at 5:30 pm MST (weekly) Partner/spouse loss Fridays at 8 am MST (weekly) Pet loss 4 pm MST (weekly) Addiction and overdose loss Saturdays at 9 am MST (weekly) Young Adults Grief Support and Loss Group Monday, June 3rd at 10 am MST Alternating weeks Anxiety & Self-Esteem June 10th Surviving Suicide loss June 17th Anxiety & Self Esteem