Emotional Carryover
from The Five Star Minute Hosted by Chad Christopher Calverley
A gentle check-in to notice the emotions we carry from one moment into the next. This episode explores awareness of emotional carryover and how it quietly shapes the rest of the day. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Five Star Minute?
This episode is 1 minute long.
When was this The Five Star Minute episode published?
This episode was published on January 20, 2026.
Can I download this The Five Star Minute episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.