Emotional Carryover

from The Five Star Minute · host Chad Christopher Calverley

A gentle check-in to notice the emotions we carry from one moment into the next. This episode explores awareness of emotional carryover and how it quietly shapes the rest of the day. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Emotional Carryover

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