Emotional Clutter - Be Uncluttered

What this episode covers

Sometimes it's not the stuff in our homes that's the only thing holding us back. Sometimes it's the stories we tell ourselves, the baggage we carry and the expectations we have. These things can be clutter, too, so Bec and Tara are going to have a chat about it and give you some tips on decluttering from an emotional perspective. References: https://study.com/academy/lesson/what-is-neuroplasticity-definition-depression-quiz.html http://www.cultivateconfidence.com/blame-and-the-empty-boat-practice https://www.goodreads.com/book/show/815715.Start_Where_You_Are http://www.adventuresinmeditating.com/2013/06/www-002/ We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too. Our Facebook: www.facebook.com/beuncluttered Our Insta: www.instagram.com/beuncluttered Bec's websites: www.clearspace.net.au and www.polearningcollective.com

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Frequently Asked Questions

How long is this episode of Be Uncluttered?

This episode is 30 minutes long.

When was this Be Uncluttered episode published?

This episode was published on February 18, 2020.

What is this episode about?

Sometimes it's not the stuff in our homes that's the only thing holding us back. Sometimes it's the stories we tell ourselves, the baggage we carry and the expectations we have. These things can be clutter, too, so Bec and Tara are going to have a...

Can I download this Be Uncluttered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.