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EPISODE · Sep 4, 2026 · 6 MIN

Emotional Control (Episode 98)

from The Mental Break-Down

Welcome back! In this episode, I talk about how to control your emotions so that you can still perform your best. We dont necessarily need to eliminate them, just manage them so they do not get in the way of our ability to perform. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

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Emotional Control (Episode 98)

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