Emotional Eating

Salam guysThis is is a very dense topic because I cover 2 major points in this podcast that have to do with weight loss and emotional eating. I have dedicated a big chunk of my life to health and wellness, and this work is related to that effortIn this episode I describe Fat Adaptation vs Sugar Adaptation, and mind drama related to giving up refined carbohydrates. https://www.islamiclifecoachschool.com/webinarsThis is the link to my upcoming webinar on this topic, remember LIVE only and is FREE. See you guys there.I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.Inside, you learn how to support your child’s development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.Apply for a Commitment Rate todayhttps://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec