Emotional Eating - CHANGE: Community Helpers Affecting Na...

What this episode covers

Duna is an Integrative Nutrition Health Coach who specializes in emotional eating. Her mission is to help other women transform their emotional eating habits into mindful nutrition. In this episode we talk about how thoughts and patterns correlate to eating. We both share personal and professional stories that help you truly understand emotional eating. You can find Duna https://mindfulhealthwithduna.com or reach out to your host Rebecca O’Rourke https://www.kawarthahypnosis.com

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Frequently Asked Questions

How long is this episode of CHANGE: Community Helpers Affecting Natural Growth and Education?

This episode is 54 minutes long.

When was this CHANGE: Community Helpers Affecting Natural Growth and Education episode published?

This episode was published on July 16, 2024.

What is this episode about?

Duna is an Integrative Nutrition Health Coach who specializes in emotional eating. Her mission is to help other women transform their emotional eating habits into mindful nutrition. In this episode we talk about how thoughts and patterns correlate...

Can I download this CHANGE: Community Helpers Affecting Natural Growth and Education episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.