Emotional Eating and The Fertility Journey: Embodying Self Trust with Dr. Trina Dorrah

Have you ever felt like you suffered in silence? Like no one else understood your situation or your struggles?Dr. Trina Dorrah is a certified physician coach who shares her experience of the fertility journey before she discovered coaching. She shares:how coaching tools could have helped her navigate the process with much less shame, blame, self-judgment, and overwhelmmindset shifts which could be applied to women physicians undergoing this processher eating disorder journey including taking time for recovery, notably after her fertility journeythe parallels between intuitive eating and trusting one's body along the wayThank you, Dr. Dorrah, for generously sharing your story with us. We are not alone, and we are stronger together. Guest Details:Dr. Trina Dorrah is an internal medicine physician and life coach for women physicians. She’s been a hospitalist for 18 years and understands the exhaustion, overwhelm, and self-doubt that can come with a career in medicine.Trina started her coaching journey in 2020 after training at The Life Coach School and later earning her ICF certification through Symbiosis. She’s also a Certified Relationship-Centered Communication Coach and a Certified Intuitive Eating Counselor. Her varied interests reflect her belief that true well-being comes from caring for both mind and body—with compassion, curiosity, and balance.Known as The Affordable Life Coach, Trina believes good coaching doesn’t have to cost a fortune. Through her work, she helps women physicians beat burnout, improve communication, and reconnect with the joy that brought them to medicine in the first place.Learn more at theaffordablelifecoach.com. Support the showAs always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.If you found this conversation valuable, book a consult call with me using this link:https://www.loveandsciencefertility.com/private-fertility-consultFollow us on social media:IG: www.instagram.com/loveandsciencefertilityFB: www.facebook.com/profile.php?id=61553692167183Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.In Gratitude,Dr. Erica Bove