Emotional Eating & Your Adolescent Brain

What this episode covers

In this Episode, Leslie talks about the cycle of emotional eating as a response to feelings like anxiety, stress, sadness, boredom and loneliness. Plus, she takes a deeper look at how emotional eating is different for your adolescent brain versus an adult’s, and how to use that information to manage and build a healthy relationship between food and your brain. To contact Leslie with comments, questions or guest requests, connect on Instagram @Leslierosecoaching Check out my website: https://leslierosecoaching.com If you like this episode, show your support by following the podcast and writing a review. Want to join our newsletter? Sign-up here!

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Frequently Asked Questions

How long is this episode of Healthy Teen Life?

This episode is 23 minutes long.

When was this Healthy Teen Life episode published?

This episode was published on November 16, 2022.

What is this episode about?

In this Episode, Leslie talks about the cycle of emotional eating as a response to feelings like anxiety, stress, sadness, boredom and loneliness. Plus, she takes a deeper look at how emotional eating is different for your adolescent brain versus an...

Can I download this Healthy Teen Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.