Emotional Eating, bingeing and Manifesting with Amber Romaniuk

In this week's episode, I chat to the amazing Amber Romaniuk all about how emotional eating and bingeing also affect our vibrations. These are both numbing behaviours and therefore, also affect our vibrations and for many alcohol-free people is the next layer of healing to look at after we stop drinking. Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has over a million downloads, over 300 episodes and is listened to in over 88 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ Schedule a Body or Biz Freedom Session: https://amberapproved.ca/schedule-a-consultation/ Website: https://amberapproved.ca Instagram: https://instagram.com/amberromaniuk The No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464 To book in for a Discovery call with me or to discuss Sober and SoulFULL and the new membership, please email me at [email protected] To find out more about Sober and SoulFULL or to apply: https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/ Insta: @coachingbyanneka TikTok: @coachingbyanneka_official