Emotional Eating Is Ruining Your Health—Here’s How to Stop

Are your food choices really about hunger — or something deeper? In this Beyond Diagnosis episode, host Rita De Michele sits down with Fiona Kane, award-winning Nutritional Medicine Practitioner and Mind Body Eating Coach, to explore the emotional root causes behind eating habits, body image struggles, and negative self-talk. With 18+ years of experience, Fiona reveals how your relationship with food is often shaped by your emotions, beliefs, and internal dialogue. She also debunks popular nutrition myths and explains how shifting the language you use around food can transform your health goals from the inside out. Connect with Fiona Kane Website: https://informedhealth.com.auLinkedIn: https://www.linkedin.com/in/fionakaneFacebook: https://www.facebook.com/TheWellnessConnectionwithFionaKane Instagram: https://www.instagram.com/fiona_kane_wellness Welcome to Beyond Diagnosis, a podcast that will raise your awareness, strengthen your decision-making, and amplify your voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues and connect with functional, wellbeing and mindset professionals. 👩‍💻FIND OUT MORE Rita De Michele is a Health Advocate & Podcast Host Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitionerWatch the episode on the Beyond Diagnosis YouTube channel: https://youtu.be/vXzPi2oS6ig📲SAY HI ON SOCIALS:Website: https://www.beyonddiagnosis.app/Facebook: https://www.facebook.com/ritademicheleLinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/Instagram; https://www.instagram.com/beyonddiagnosis_app/⚕️Medical Disclaimer: https://shorturl.at/xpjZ2