Emotional eating: Why it happens, & how to stop it. episode artwork

EPISODE · Mar 29, 2024 · 27 MIN

Emotional eating: Why it happens, & how to stop it.

from ItGetsRealWithCarenna Podcast · host Carenna

Send us Fan MailEmotional eating occurs when food is used to soothe or suppress negative emotions. It's a physical response to an unmet psychological need. Join me while I tell my story and offer alternative ways to live an emotional eating FREE life. Let's get SOCIAL!Instagram: Carenna_Tiktok: itgetsrealwithcarennaYouTube : @itgetsrealwithcarenna

Episode metadata supplied by the publisher feed · Published Mar 29, 2024

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Emotional eating: Why it happens, & how to stop it.

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