Emotional Fitness & Social Anxiety w/ Dr. Emily Anhalt - Feel Good Friday

Dr. Emily Anhalt is the sh*t! She is the CoFounder of Coa, a psychoanalytic psychologist, emotional fitness consultant and all-around promoter of self-awareness in all forms. We talk about the importance of caring for your mental health during these wickety wack times, how to find a therapist that jives with you and more. Then the gang go deep into Jeremie's current struggles with mental health. Beer butt-chugging and all.