Emotional Fitness for Leaders Who Want to Stop Losing Themselves episode artwork

EPISODE · Aug 24, 2026 · 33 MIN

Emotional Fitness for Leaders Who Want to Stop Losing Themselves

from Making It: How Coaches, Consultants, and Creators Build for Success · host Mirasee FM

Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.What if hustle culture is costing you everything that matters? Lora Crestan joins Michi Lantz to explore emotional fitness for leaders navigating burnout, identity loss, and the pressure to scale. Learn why integration beats balance and how to stay human while building.Guest Bio:Lora Crestan is an Executive Coach, leadership strategist, and author of Work Is Not Your Life. After years leading teams in fast-paced corporate environments, she built a coaching practice focused on helping high-performing leaders stop disappearing inside their work. Today, she works with executives and founders around the world on leadership, burnout, resilience, transition, and creating a life that actually fits the human behind the job.Connect with Lora CrestanLinkedIn: https://www.linkedin.com/in/loracrestan/Website: https://www.loracrestan.com/Resources or websites mentioned in this episode:MiraseeCredits:Host: Michi LantzEditor: Marvin Del RosarioExecutive Producer: Danny InyTo catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Emotional Fitness for Leaders Who Want to Stop Losing Themselves coming soon.

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