Emotional Fitness Is Your Competitive Edge

Send us Fan MailWhen someone called me “creepy” for promoting a workshop, it hit harder than I expected. In this episode, I break down why criticism sticks, how emotional fitness is not soft... and why it might be the smartest thing you ever train.You’ll learn:Why one troll can throw you off, even when 15 people cheer you onThree simple tools to reset your mindsetWhy emotional fitness is operational efficiencyHow to start trusting yourself again (even if it feels weird at first)“Away with the world’s opinion of you—it’s always unsettled and divided.” (Seneca)the ending plug for pause that matters on Sept 17, 2026.For leaders who run on adrenaline. The Pause That Matters is a free live workshop on trading reaction for clarity. Seats are limited, and it fills from this list first. Get on the list: Click Here