Emotional Fitness Training from Your Couch - Session 11 - April 14th 2020

from Subconscious Reprogramming · host Odille Remmert

Episode 11 of the Emotional Fitness Series from April 14th 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).   Check out the first 5 sessions to learn how to use the Superpower Technique - along with how and why it works. New Book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories Available everywhere books are sold, including: Amazon; Barnes & Noble; Walmart; Target; International Amazon sites; and for free delivery worldwide: https://www.bookdepository.com/Change-What-Happened-You-Odille-Remmert/9798985251401 SHOW NOTES: SHOW NOTES:  1:25 – Feedback from participants  14:31 – Dealing with a painful persistent memory  18: 23 – Dealing with distractions (like being on Facebook too much)  22:40 – Daily practice exercise You can watch the recordings of all sessions in this series, here: https://www.theremmertmethod.com/emotional-fitness-resources.html

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

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Emotional Fitness Training from Your Couch - Session 11 - April 14th 2020

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