Emotional Fitness Training - From Your Couch - Session 7

from Subconscious Reprogramming · host Odille Remmert

Session 7: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit). Daily Practices:  38:50 - Daily practice exercise - "aiming at others"  47:31 - More "aiming at others"  54:20 -  Choosing your "power word or phrase"  55:30 - Practicing using word or phrase Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html   For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com   To view all of the Emotional  Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

What this episode covers

Session 7: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Daily Practices: 38:50 - Daily practice exercise - "aiming at others" 47:31 - More "aiming at others" 54:20 - Choosing your "power word or phrase" 55:30 - Practicing using word or phrase Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

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Emotional Fitness Training - From Your Couch - Session 7

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This episode was published on July 17, 2020.

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