Emotional Fitness Training - From Your Couch - Session 8

from Subconscious Reprogramming · host Odille Remmert

Session 8: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit). Day 8 Practice Exercises:   24:40 - Daily practice - Aiming at specific issues  40:56 - Practice exercise - Aiming at the fear of going out  48:10 - Practice exercise - Aiming at first responders  50:38 - Practice exercise - Aiming at a headache Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html   For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com   To view all of the Emotional  Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

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This episode is 54 minutes long.

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This episode was published on July 20, 2020.

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