Emotional Freedom Friday (From Dread To Feeling AWE)

Get ready to flip the script on dread and ignite your sense of wonder! In this episode, we're diving deep into the realm of emotions, where dread meets its match. Say goodbye to burnout as we uncover the power of awe. Tabatha shares how shifting your focus can transform dread into a state of being that allows us to be truly be filled with a sense of wonder and amazement Plus, we'll unravel why awe is the most overlooked postive emotion, and fastest way to HAPPINESS  Don't miss out—tune in now!     Emotional Freedom Friday Journal Prompt Inner work to amply feeling of Awe Craft your ultimate learning bucket list! What's that one wild, ambitious skill you've been itching to master? Dream big! Share your lifelong learning desires. And here's the challenge: What's the new skill you're committing to learn this week? Block it on your calendar for this month. Connect with Tabatha and share your thoughts on Instagram @tabmarden.   Ways To Work Connect Or Work With Tabatha: Click Below To Download FREE Self Regulation Toolbox Guide: https://tabathamarden.com/   Join Wellness Babes https://tabathamarden.com/wellness-babes-in-person-virtual-membership/sales-page Tabathamarden.com https://tabathamarden.com/   To work with Tabatha 1:1 coaching to create your personalized anxiety-stress management toolbox https://tabathamarden.com/ To get weekly Emotional Wellness tips sent directly to your phone on Mondays sign up for Tabatha text list TEXT 602-603-4131 word "wellness" Instagram: @Tabmarden https://www.instagram.com/tabmarden/   Disclaimer: This podcast shares mental wellness tips for educational purposes not to replace medical advice or treatment from your licensed medical provider.