(Emotional Freedom Friday) How To ROCK the Feeling Of Shyness To Overcome Social Anxiety

Do social situations leave you feeling anxious and withdrawn?  Is shyness keeping you from living your best life? Do you wish you socializing just came naturally? Social anxiety can cost a lot. It can keep you from forming friendships and relationships. It may hold you back from promotions and meeting new people. And it can bring unnecessary social anxiety  into your life. Tabatha shares powerful tools how to ROCK SHYNESS and overcome it with confidence   Emotional Freedom Friday Journal Prompt Inner work to overcome Shyness Think about a recent social situation where you felt particularly shy or self-conscious. Describe the thoughts and emotions that were running through your mind at that moment. What triggered your feelings of shyness? How did you respond to those feelings? Consider what you could have done differently to feel more confident and at ease in that situation."   Ways To Work Connect Or Work With Tabatha: Click Below To Download FREE Self Regulation Toolbox Guide: https://tabathamarden.simplero.com/purchase/180934-FREE-Guide-Emotional-intelligence-self/freebie/86d29922cd30d428https://tabathamarden.simplero.com/purchase/180934-FREE-Guide-Emotional-intelligence-self/freebie/86d29922cd30d428   Join Wellness Babes https://tabathamarden.simplero.com/page/405874 Tabathamarden.com https://tabathamarden.com/contact/   To get weekly Emotional Wellness tips sent directly to your phone on Mondays sign up for Tabatha text list TEXT 602-603-4131 word "wellness" Instagram: @Tabmarden https://www.instagram.com/tabmarden/   Disclaimer: This podcast shares mental wellness tips for educational purposes not to replace medical advice or treatment from your licensed medical provider.