(Emotional Freedom Friday) How To ROCK The Feeling "PEACE"

  Tabatha shares 4 skills to practice daily to bring in more MENTAL PEACE  Emotional Freedom Friday Journal Prompts: What is holding me back from feeling inner peace What boundaries do I need to set to have inner peace? How do I feel when my boundaries are breached?   Connect Or Work With Tabatha: Emotional Wellness Mastermind:  https://tabathamarden.simplero.com/page/257554 1:1 VIP day Emotional wellness coaching for adults or teens  link below: https://docs.google.com/forms/d/e/1FAIpQLSfkTvkMrOJbTdz8MtgQooRGfsSev9q6QvkH87oPgHOFELSdMA/viewform?usp=sf_link Instagram: https://www.instagram.com/tabmarden/ Email: [email protected] Website: tabathamarden.com Free 5 Steps To ROCK the "F" word Feelings Guide Toolkit E-Book to Live In Emotional Freedom: https://tabathamarden.simplero.com/purchase/189764-FREE-Guide-5-Steps-To-ROCK-the-F-Word/freebie/7c783c47ad39abcb Free Self Regulation Coping Toolkit: https://tabathamarden.simplero.com/purchase/180934-FREE-Guide-Emotional-intelligence-self/freebie/86d29922cd30d428 Disclaimer: This podcast shares information about anxiety and tools to manage it for educational purposes ONLY, not to replace therapy, medical advice or treatment by your medical provider.