Emotional Freedom Through Creative Expression

from Real Men Feel with Andy Grant · host Andy Grant | Authenticity & Masculinity Coach

“Underneath all that perfectionism and judgment, is the emotion you are not feeling.” Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including how to use the shadow for growth, why suppression will always backfire, and how to overcome subconscious self-sabotaging tendencies.  Episode 232, March 30, 2021  Connect with Andy and the Real Men Feel Podcast:  Instagram | @realmenfeelshow & @andy_grant  Personal Website | theandygrant.com for coaching, healing, and book info!  Podcast Website | realmenfeel.org for all things podcast related!  YouTube | Real Men Feel  Connect with Sheila Darcey:  Website | sketchpoetic.com  Pre-order Sheila’s book | Sketch by Sketch: The Creative Path to Emotional Healing and Transformation  Instagram |  @sketchpoetic   Facebook | @sketchpoetic   Twitter | @sheiladarcey 

Episode metadata supplied by the publisher feed · Published Mar 30, 2021

What this episode covers

“Underneath all that perfectionism and judgment, is the emotion you are not feeling.” Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including how to use the shadow for growth, why suppression will always backfire, and how to overcome subconscious self-sabotaging tendencies. Episode 232, March 30, 2021 Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast related! YouTube | Real Men Feel Connect with Sheila Darcey: Website | sketchpoetic.com Pre-order Sheila’s book | Sketch by Sketch: The Creative Path to Emotional Healing and Transformation Instagram | @sketchpoetic Facebook | @sketchpoetic Twitter | @sheiladarcey

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Emotional Freedom Through Creative Expression

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