Emotional Games: Are you playing the Junior Version?

Emotional Games: Are You Playing the Junior Version?Ever found yourself slamming a door, huffing and puffing, hoping someone just gets it? That used to be me—stuck in what I now call the junior version of emotional awareness. In this episode of Worthy of Work, I unpack the messy, reactive emotional habits I had to outgrow—and the adult upgrade that changed everything.We’ll cover:🔹 What emotional charades looks like in real life🔹 Why emotional awareness is a learned skill, not a personality trait🔹 How naming your emotion (instead of acting it out) leads to real connection🔹 The simple but not-easy shift that’s helped me communicate without chaosIf emotional maturity is something you thought you had but life keeps proving otherwise, this one’s for you.🎯 Keywords: emotional intelligence, emotional maturity, relationship recovery, communication skills, boundaries, codependency, self-awareness💙 Subscribe for weekly episodes—and if you're tired of tiptoeing around emotions, check out my online boundary course. You deserve better tools.Boundaries for Divorce and Coparenting:https://stephanie-rivard.kit.com/9ad6d48c26Boundaries: The Tool You Are Missing:Boundaries Are Not Rules. Let Me Show You Why That Matters.