Emotional Granularity: How It Affects Leadership and Your Ability To Be Creative - Diamond Mentor Moment #24 - Genein Letford, M.Ed

What is emotional granularity? 🤔 Do you feel sad? 😕 Or is your emotion more akin to upset, dejected, or despair? 😔😶😏 The ability to differentiate between the specificity of our emotions is a proven set of techniques that will enable you to defuse a situation and find positive takeaways. Emotional granularity is connected to EQ, self-regulation, and leadership. Join us during this Diamond Mentor Moment to learn how to take the first steps to clearly define your emotion of the moment and determine the best action to take. CAFFEStategies.com To learn more about Brain Capital and Intercultural Creativity, visit https://geneinletford.com Explore CAFFE Strategies: https://caffestrategies.com Listen to more episodes on Mission Matters: http://missionmatters.com/author/Genein-Letford/