Emotional Healing Through Yoga Nidra | Callie Parker

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1946/Title: Emotional Healing Through Yoga Nidra Series: Your Yoga Nidra Journey, Book 3 Author: Callie Parker Narrator: L. Hay Format: mp3 Length: 3 hrs and 24 mins Release date: 04-17-25 Ratings: 5 out of 5 stars, 1 rating Genres: Personal Development Publisher's Summary: What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance; 6 specialized 30-minute healing sequences designed to address specific emotional challenges; 4 quick 15-minute emergency practices for immediate emotional regulation; The breakthrough neuroscience behind how Yoga Nidra helps release trapped emotions.