EPISODE · Oct 28, 2021 · 1H 11M
Emotional hide and seek
from SheWolf Alchemy Podcast · host Ress Clarke
Today we are discussing emotional avoidance. Emotional Avoidance refers to any action designed to prevent the occurrence of an uncomfortable emotion such as fear, sadness, abandonment , rejection or shame. Emotional avoidance is a faulty coping mechanism, and many of us are unconsciously using these unhealthy coping skills as a way of living, or avoiding living….
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Emotional hide and seek
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