Emotional Hoarding: When the Fear of Scarcity and Loss Blocks Love episode artwork

EPISODE · Mar 18, 2025 · 15 MIN

Emotional Hoarding: When the Fear of Scarcity and Loss Blocks Love

from Healthy Mind Healthy Self · host Martha Alvarez, LMFT

Do you or your partner hold back emotions out of fear of getting hurt or feeling drained? This episode unpacks emotional hoarding—when love is rationed like a limited resource, creating distance instead of connection.Learn how fear of scarcity and loss fuels emotional avoidance, why anxious and avoidant partners get stuck in a push-pull cycle, and how to shift from emotional scarcity to abundance.Listen now to break free from fear and build deeper, more secure love!

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

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Emotional Hoarding: When the Fear of Scarcity and Loss Blocks Love

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