Emotional Hunger | Matty Lansdown - 394

from Roll With The Punches · host Tiffanee Cook

Matty's back and we're talking all things meat pies and eating our feelings this week. Matty Lansdown is a scientist and nutritionist who's spent over a decade working in health and diving deep into all things food, bodies and minds. We talk about emotional eating, the effects of humans living in the wrong positions on the globe (for what our genetics were equipped for) and how to deal with resistance from the people around us when we're trying to put our best nutritional foot forward and change our eating habits. Another cracking conversation! MATTY LANDSOWN Website: www.mattylansdown.com TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast/ Instagram: www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.

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This episode was published on July 31, 2022.

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