Emotional Hunger vs. Physical Hunger (And Why Both Matter)

from Beyond Emotional Eating · host Amy Burtt

Your body speaks in more than one language.In this episode, we talk about the difference between physical hunger and emotional hunger. Why neither is wrong, and how learning to tell them apart reduces shame and pressure around eating.My website https://www.inspirewellness.infoMy YouTube http://www.youtube.com/@Amy-inspiring-wellnessOnline course https://www.udemy.com/course/unbreakable-rise-above-emotional-eating/?referralCode=4B03D1D4A226D32DB429

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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Emotional Hunger vs. Physical Hunger (And Why Both Matter)

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This episode was published on January 28, 2026.

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