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Emotional Intelligence Isn’t a Trait - It’s a Practice episode artwork

Mar 19, 2026 8 min

Emotional Intelligence Isn’t a Trait - It’s a Practice

from The Rare Percent Podcast Hosted by Meg Iyer

Emotional intelligence isn’t something you have - it’s something you practice. In this episode, I break down how to build EQ in real life through self-regulation, mindfulness, handling feedback, and showing up with intention in every room. Follow The Rare Percent Podcast Available on all major podcast platforms. New episodes weekly. Remember - you’re within The Rare Percent, and act like it.

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Emotional Intelligence Isn’t a Trait - It’s a Practice

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This episode is 8 minutes long.

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This episode was published on March 19, 2026.

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