Emotional intelligence - Parenting Session with Dr Rosina McAlpine

In this Figuring Out Families podcast we talk to Dr Rosina McAlpine, who’s an author, parenting expert and CEO of Win Win Parenting which supports parents on how best to navigate through the ups and downs of everyday family life. Win Win Parenting also provides practical strategies for parents on how to manage the challenges of raising their children. In this first episode of our new Parenting Sessions, Dr Rosina explains in simple terms what emotional intelligence is and the five aspects of emotional intelligence including empathy and managing your emotions.