Emotional Intelligence- Self Awareness and Self Regulation- Deep Dive

Send us Fan MailCindy and Martha continue the conversation about Emotional Intelligence and dive into the first two domains of EQ, self-awareness and self-regulation. Watch (or listen) as they review a simplified neurological and physiological sequence of events that occur when you have an emotional response at work or at home.  And, of course they offer potential solutions to be self-aware and regulate your emotions in the moment! discychicks cindyjacobybizhelpconsulting Marthaforlines beliefsysteminstitute