Emotional Loitering

Not everyone who reappears deserves a reintroduction. In this episode of Love The Hell Out of Yourself™, Coach Kenyatte breaks down the concept of emotional loitering, when people circle your life with no intention to repair, grow, or engage the healed version of you. From old flames to flaky friends to energy-draining check-ins, this episode explores how to discern between reconnection and regression. You’ll gain tools for emotional clarity, boundaries rooted in self-respect, and the confidence to honor your growth unapologetically. Take the Self-Love Quiz to assess how you show up for yourself, and where your standards need strengthening: www.CoachKenyatte.com/SelfLoveQuiz