Emotional Processing

from Wild Soul Psychology · host Dr. Maggie Claydon

This episode explores the different layers of emotions: shame, anger, sadness, fear, joy, love & gratitude. And offers a 45min emotional processing exercise to help listeners move through each layer towards emotional freedom.Resources: "Radical acceptance" By Tara Brach"Atlas of the heart" By Brené Brown

Episode metadata supplied by the publisher feed · Published Sep 2, 2026

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Emotional Processing

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This episode is 1 hour and 34 minutes long.

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This episode was published on September 2, 2026.

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