EPISODE · Jan 19, 2016 · 10 MIN

Emotional Quicksand | Episode 29

from Fishing Without Bait: A Full Impact Mindfulness Podcast · host Humility Health and Wellness LLC.

Jim Ellermeyer discusses a concept from Gestalt theory and How to survive emotional quicksand as we try not to fall into the trap of looking at who we are not rather than accepting who we are.     From this episode: "Gestalt Therapy Verbatim"  by Frederick S. Perls  http://www.amazon.com/Gestalt-Therapy-Verbatim-Frederick-Perls/dp/0939266164 How to survive quicksand : a guide to uncomfortable feelings http://head-heart-health.com/6773/a-guide-to-uncomfortable-feelings

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Emotional Quicksand | Episode 29

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