Emotional Reasoning ~ Your Brain Saving Calories Isn't Always Good

An episode of the Tyler Summers Podcast podcast, hosted by Tyler Summers, titled "Emotional Reasoning ~ Your Brain Saving Calories Isn't Always Good" was published on February 19, 2024 and runs 11 minutes.

February 19, 2024 ·11m · Tyler Summers Podcast

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Summary

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal When we react continually the same way with the same emotions it is a defense mechanism for our brain. It simply takes less calories to do what's known. In order to change our emotional state we need to be aware of the fact our brain is simply trying to save calories, and burn a few more to make a different choice until the new choice is the norm. We can do this through Meditation by becoming more objective with our self and less subjective. Awareness in the present moment allows us to make a new choice, and rewire the brain to a more aligned outcome. Peace and Love.

Episode Description

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL

⁠https://www.infinitestateapp.com⁠

170+ Meditations

2+ Hours of Course Content

300+ Journal Prompts

Free UPGRADE Journal

When we react continually the same way with the same emotions it is a defense mechanism for our brain. It simply takes less calories to do what's known. In order to change our emotional state we need to be aware of the fact our brain is simply trying to save calories, and burn a few more to make a different choice until the new choice is the norm.

We can do this through Meditation by becoming more objective with our self and less subjective. Awareness in the present moment allows us to make a new choice, and rewire the brain to a more aligned outcome.

Peace and Love.