Emotional Reasoning ~ Your Brain Saving Calories Isn't Al...

What this episode covers

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal When we react continually the same way with the same emotions it is a defense mechanism for our brain. It simply takes less calories to do what's known. In order to change our emotional state we need to be aware of the fact our brain is simply trying to save calories, and burn a few more to make a different choice until the new choice is the norm. We can do this through Meditation by becoming more objective with our self and less subjective. Awareness in the present moment allows us to make a new choice, and rewire the brain to a more aligned outcome. Peace and Love.

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How long is this episode of Tyler Summers Podcast?

This episode is 11 minutes long.

When was this Tyler Summers Podcast episode published?

This episode was published on February 19, 2024.

What is this episode about?

DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠https://www.infinitestateapp.com⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal When we react continually the same way with the same emotions it...

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