Emotional Reboot: When to Heal the Patterns That No Longer Serve You episode artwork

EPISODE · Apr 21, 2025 · 58 MIN

Emotional Reboot: When to Heal the Patterns That No Longer Serve You

from The Soul Led Duo · host Darcie Goins and Sarah Gamez

Hold onto your perfume bottles, because this episode is about to get real! As we prepare to launch the SELF for the first time live, there are patterns that are coming up that are begging to be broken. 🎧 Darcie spills the tea on what those old wounds are, how they show up in one pattern after another, and why healing those wounds as given her the ability to parent herself first before showing up for anyone else (spoiler alert: it's harder than it sounds but so worth it 💃🏻). In this episode, Darcie gets all vulnerable and shares her deep dive into RTT (Rapid Transformational Therapy), the painful but necessary process of healing those childhood scars. Don't worry – it's not all heavy and emotional - we also get into the skincare we love, a new brand that Sarah found, why bees are magic, and how this all ties back to SELF. Here's what's on tap for you: Why your inner child is literally begging for some love (and why it's the key to unlocking a whole new level of you) How generational patterns show up in parenting and relationships (it's time to break the cycle, babe) The messy magic of showing up for yourself first (because if you're not taking care of YOU, who will?) Real talk on how perfectionism is a trap (and how to let it go without guilt) Fun (and yes, sometimes awkward) family moments that prove you can't make this stuff up This episode is a vibe, so if you're ready to embrace your messy human-ness, and show up more unapologetically you, you're in the right place. 💖✨ Tune in now and let's rewrite your story together. If you feel a bit more empowered (and maybe a little cheeky), you're welcome. RESOURCES: 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻‍♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been. 💫 Starts April 27th. Love you, mean it. Catch you next time.

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Emotional Reboot: When to Heal the Patterns That No Longer Serve You

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How long is this episode of The Soul Led Duo?

This episode is 58 minutes long.

When was this The Soul Led Duo episode published?

This episode was published on April 21, 2025.

What is this episode about?

Hold onto your perfume bottles, because this episode is about to get real! As we prepare to launch the SELF for the first time live, there are patterns that are coming up that are begging to be broken. 🎧 Darcie spills the tea on what those old...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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