The Soul Led Duo

Ever feel like the universe is playing a game of "But Are You Suuuuuure?" In this solo episode, Darcie (flying duo-less while Sarah suns it up in San Diego) dives into the big, juicy, slightly uncomfortable truth about capacity—AKA, your ability to hold what you're actually asking for. 🧠 Want that dream job? 💰 Big money goals? 🏡 Dream house vibes? Cool. But can you actually hold the responsibility, the unknowns, and yep, even the tax bills that come with them? Darcie gets real about: ✨ Her own manifesting plot twists while moving to Nashville ✨ How the universe tests your faith like it's checking your spiritual credit score ✨ A client's hilarious-but-true "dumpster fire" job decision ✨ Why being stretched isn't always a bad thing ✨ And how capacity = courage + trust + a little chaos magic So… are you stretching into your next level or white-knuckling your way through the same-old sh*tstorm? Grab your coffee, your journal, or your favorite walk route—and come get that mindset upgrade you didn't know you needed. 👯‍♀️ The Soul Led Duo Podcast Helping you decode your Human Design, tackle life's WTF moments, and laugh through the chaos. 📲 Subscribe, leave a review, and don't forget to grab your free human design chart at darcieandsarah.com Love you. Mean it. BYE✨🔥💫

What do black-bottomed feet, outdoor dining trauma, and your sacral lighting up like a neon "YES" during Fifty Shades of Grey have in common? Oh, just another day in the life of The Soul Led Duo. In this wildly vulnerable and delightfully chaotic episode, Darcie and Sarah open the junk drawer of life (and libido) to spill about: 🍴 Family dinners that double as healing sessions 🥵 Why your body might be into something your brain is totally judging 🧼 Military-induced resistance to patio furniture 👶 Unlearning the parenting patterns you swore you'd never repeat 🧠 The dangerous habit of intellectualizing your emotions 🔥 How fantasy and sexuality can crack open your power (and your conditioning) You'll laugh, you'll tear up, and you'll probably walk away questioning if your own inner control freak needs to surrender (especially in the bedroom 😏). Because here's the thing — healing isn't always pretty, and pleasure isn't always polite. This one's got soul, sass, and a slight chance of blushing. Press play. You're safe here.

You ever feel like you blinked and your kid went from snuggling you on the couch to drafting their 5-year life plan without you? SAME. In this raw and real episode, Sarah and Darcie get soul-deep and snort-laughy about what it feels like when your teen starts pulling away, your emotional triggers are in full-on rave mode, and your inner child is throwing a tantrum in aisle 3. 👶😭💥 We talk: – The bittersweet ache of watching your kids grow up (like, overnight?!) – Emotional authority vs sacral knowing in relationships (aka: why your partner takes 3 months to make a decision and you're already halfway done) – How your past family dynamics might be sneakily running the show – What it means to lose and mourn versions of your child—and still show up whole – Oh, and how Amazon knows your weight better than your scale. Rude. This one's for the moms (and bonus moms) juggling businesses, healing generational junk, watching their kids become adults, and trying not to sob in the Target parking lot. You're not alone, and no—you're not doing it wrong. ✨ Whether you're a parent, a partner, or just a person trying to stay emotionally afloat—this episode hits. Press play for some laughs, some tears, and a reminder that healing is messy, nonlinear, and absolutely freaking worth it.

Welcome to another episode of the Soul LED Duo Podcast, where we dive into all things deep, messy, and transformative. In this episode, I'm getting real about shadow work—yes, that uncomfortable, awkward, and sometimes downright scary journey we all need to take to heal. Now, don't worry. I'm not just talking theory here. I'm sharing a personal story about a time when I had to face some deep, dark stuff from my past (hello, past life trauma!) and how I had to dig into it kicking and screaming... okay, maybe not that dramatically, but you get the vibe. What to Expect: Shadow Work is Messy (But Totally Worth It): Spoiler alert: Shadow work is not a walk in the park. It's messy, uncomfortable, and maybe even a little gross. But trust me, it's totally worth it. I'll tell you why you've got to lean into the mess instead of running away from it (even when you REALLY want to). My Own Shadow Work Journey: From doing some crazy soul-level healing (yep, past life regressions, the whole thing) to facing some traumatic memories, I'm sharing the stuff I've worked through—and why it's all connected to patterns that keep showing up in my life. Fun, right? Not always. But totally necessary. Not Ready to Face the Shadows? Here's Why: You know that feeling when you're not quite ready to face something? Yeah, I've been there. My subconscious loves to hide things from me until I'm ready to actually deal with it. Sometimes the universe hands you lessons before you're emotionally prepared... but we work through it anyway! Soul Contracts & Healing (Because Why Not?): Here's the thing about soul contracts—whether we like it or not, we've all signed up to show up in each other's lives for specific reasons. If you're in my life, it's probably because you've got some work to do (whether that's me triggering you, or you triggering me—it's all part of the plan). Let's unpack that, shall we? Shadow Work 101 (A.K.A. How to Actually Start): Think of shadow work like cleaning your closet—first, you need to dump everything out to see what you've been hiding in there. Only then can you start sorting and clearing out the junk that no longer serves you. Yup, it's that messy. But it's also totally necessary. Why You've Got to Keep Going: Here's the best part: it might suck now, but on the other side of all that discomfort, there's light. I promise you. Keep going, and you'll be basking in that glorious sunshine. So, when things get tough, I'm here to remind you—lean in, baby. Wanna Dive Deeper? If you're feeling ready to get into your own shadow work, come hang with us at darcieandsarah.com. We've got all the resources you'll need, and trust me, you'll want to lean into this—awkward moments and all. You've got this. And if you need some help, we're here cheering you on every step of the way. Until next time—I love you. I mean it. Bye!   RESOURCES: 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻‍♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been.  

Hold onto your perfume bottles, because this episode is about to get real! As we prepare to launch the SELF for the first time live, there are patterns that are coming up that are begging to be broken. 🎧 Darcie spills the tea on what those old wounds are, how they show up in one pattern after another, and why healing those wounds as given her the ability to parent herself first before showing up for anyone else (spoiler alert: it's harder than it sounds but so worth it 💃🏻). In this episode, Darcie gets all vulnerable and shares her deep dive into RTT (Rapid Transformational Therapy), the painful but necessary process of healing those childhood scars. Don't worry – it's not all heavy and emotional - we also get into the skincare we love, a new brand that Sarah found, why bees are magic, and how this all ties back to SELF. Here's what's on tap for you: Why your inner child is literally begging for some love (and why it's the key to unlocking a whole new level of you) How generational patterns show up in parenting and relationships (it's time to break the cycle, babe) The messy magic of showing up for yourself first (because if you're not taking care of YOU, who will?) Real talk on how perfectionism is a trap (and how to let it go without guilt) Fun (and yes, sometimes awkward) family moments that prove you can't make this stuff up This episode is a vibe, so if you're ready to embrace your messy human-ness, and show up more unapologetically you, you're in the right place. 💖✨ Tune in now and let's rewrite your story together. If you feel a bit more empowered (and maybe a little cheeky), you're welcome. RESOURCES: 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻‍♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been. 💫 Starts April 27th. Love you, mean it. Catch you next time.

In this juicy episode, we dive into why your boundaries aren't just about drawing lines for other people – they're about honoring yourself. From family drama to relationship frustrations, we explore how setting boundaries with others isn't enough. It's time to get real about the boundaries you hold with yourself. Learn how to stop letting others dictate how you feel and start taking control of your emotional energy. Plus, discover why that "situationship" you're holding onto might be a sign to finally let go. We promise it's not just about avoiding toxic relationships – it's about protecting your precious self-worth and the future you're manifesting. Tune in for insights on: How setting boundaries with yourself can change the game The real reason people keep crossing your boundaries How to stop looking for validation from others (hint: you're the key to your own happiness) Plus, a special reflection on how your energetic vibe attracts your reality. It's time to stop second-guessing your decisions and start owning them like the powerhouse you are. Trust us, your future self will thank you. So, grab your favorite drink, and let's get into it!   RESOURCES: 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻‍♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been.  💫 Starts April 27th. Love you, mean it. Catch you next time.

NSFW-ish, but totally worth it. In This Episode: What do stress relief, sex magic, Human Design, hypnotherapy, and taking a really good sh*t have in common? Apparently, everything. Buckle up, buttercup. Sarah and Darcie are cracking open the juicy (and slightly scandalous) topic of how orgasmic energy might just be the most underused and underrated manifestation tool in your spiritual toolbox. 💋 Sarah spills the beans (and rubs it, too) on how daily self-pleasure isn't just about feeling good—it's about dropping shame, embodying pleasure, and unlocking next-level manifestation energy. 🌀 Darcie processes it all in real time, like your awkward bestie in the corner whispering "Wait, what now??" while simultaneously having a spiritual awakening. 🧠💥💖 Get ready to rethink your headspace… and your other head space. We cover: Why orgasm is the ultimate shortcut to embodiment (and no, we're not even sorry). Transmuting emotional triggers into POWER through pleasure. How womb space might be just as creative as your brain space. The difference between masculine "doing" energy and feminine "receiving" energy in sex—and why that's a game changer in manifestation. Clearing out old trauma, shame, and conditioning from your body so you can fully receive (yes, in that way). The wild parallels between birth, bowel movements, and breakthroughs. You're welcome. Favorite One-Liners: 💡 "I wouldn't say I'm rubbing the bean 24/7…" 💡 "Orgasm is the backdoor to manifestation—and no, not that backdoor." 💡 "You don't realize how heavy your emotional baggage is until you put it down... kind of like carrying a dumbbell in your womb." 💡 "Our wombs are the OG quantum portal—and nobody talks about it!" Soul Work Invitation: ✨ Reflect: How many compliments or offers have you deflected today because you didn't feel worthy of receiving? ✨ Try: Next time you self-pleasure, bring a manifestation to mind—just see what happens when you mix magic with moaning. ✨ Journal: Where in your body are you still holding unprocessed shame or emotional residue? Is it time to evict it? 💕 Mentioned in This Episode: Gate 41 in Human Design (the sexual fantasy gate 🔥) Hypnotherapy and emotional release Embodiment work from their signature programs: Up Level and Self The difference between "good," "great," and Oh-my-Goddess-level energetic alignment ⚠️ PSA: If you're listening around kids, coworkers, or your grandma—maybe grab your headphones for this one. Love you, mean it. Catch you next time. 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com

Did I think we'd find ourselves talking about grass on the podcast?  No.  Did I think Sarah's metphor for pruning a shrub was risky, yes.  Yes I did.  😅 Thankfully, this really was about grass, but we are getting into the nitty gritty.  Why did Sarah find herself on her hands and knees in the backyard? Who and what is she wrestling with? What crusty old energy can this story help you clear out?  You're going to have to listen to find out!   Challenge and Resources: Time to do some garden work in your own life! What "roots" are you holding onto that no longer serve you? Get rid of them, and let that beautiful new stuff you've been planting finally start to grow. It's time to take out the trash! Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been. 💫 Starts April 27th. Love You, Mean It, BYE!

There are three different ways your throat center will reflect on your Human Design Chart; defined, undefined or open. If you've got a defined Throat, you came into this life with a consistent and reliable voice—energetically speaking. Whether you're the queen of witty one-liners, or the friend everyone turns to for the toast at weddings… your Throat is ON, baby. With a defined Throat, your voice isn't just for chatting—it's a creative tool. You speak things into existence. The trick? Make sure what you're saying is aligned with your design (are you responding, initiating, waiting for invitation, etc.), or you might feel like you're shouting into the void. An undefined Throat means your voice, your way of expressing, isn't fixed. It's fluid, adaptive, and a little bit unpredictable—in the best way. You'll know you're undefined in your throat because your throat is white. You're not meant to always be "on"—you're meant to speak when the timing is right and let your words ripple like magic when they do come through. An open Throat Center means you have zero gates activated in that center. Nada. Zilch. It's like an open field—completely absorbing the energy of everyone around you and amplifying it. You're not just adaptive in your expression…you're a total shapeshifter. Here's the real tea: when you're aligned, you have unmistakable charisma. People invite you to speak. That's because the open Throat has this natural "pull" to it—it draws attention when the timing is right. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 56 in Human Design?  Gate 56 is the storyteller of the Throat—"I believe" is its mantra, and it's here to weave words that inspire, entertain, and stir the soul. This gate loves a good tale, a juicy metaphor, a winding path that somehow leads to insight (and maybe a few giggles along the way). At its best, Gate 56 uses story to uplift and connect, turning life's mess into meaning. But when it slips into shadow? It can get a little too extra—embellishing for effect or chasing stimulation just to avoid the feels. The key? Stay grounded in truth, let your stories serve a purpose, and remember: your words have the power to light up the room—or the world. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate56 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 20? Gate 20, is all about the now. It's the sassy voice of presence—the one that says, "I am here, I am aware, and I've got something to say… when the timing is right." When you're in high vibration with this gate, you're magnetic in the moment—grounded, wise, and aligned with divine timing. But catch it in the low frequency, and you might find yourself buzzing with busyness or completely checked out. The magic? Slowing down, trusting your inner knowing, and letting your voice rise from presence, not pressure. Because when Gate 20 speaks from alignment, people listen. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate20 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 8? Gate 8 is the gate of "I contribute"—the stylish rebel with a cause. This energy is all about offering your unique flair to the world, not by trying to fit in, but by owning your originality and showing others how to do the same. In its high frequency, Gate 8 says, "Here's my magic—take what resonates," and inspires others just by being unapologetically you. But in the shadow? It can feel like no one gets your vibe, leading you to either dim your light to blend in or go full peacock just to prove a point. The trick? Keep showing up as your true self. Your frequency is your contribution. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate8 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 35 in Human Design?  Gate 35 is the voice of "I experience"—the passionate adventurer who's here to taste life in all its flavors and then share the juicy details. This gate thrives on variety, change, and storytelling that comes from lived moments, not just theory. In its high frequency, Gate 35 brings wisdom through experience, offering insights that help others evolve and expand. But on the flip side? It can leap into the next shiny thing without thinking it through, chasing stimulation just to avoid stillness. The magic lies in presence—pausing to process what you've actually learned before jumping to the next adventure. Because Gate 35 isn't here to just do it all—it's here to feel it all, and then speak from the heart of the journey. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate35 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 12? Gate 12 is the gate of "I try"—but make it poetic, moody, and emotionally charged. This is the gate of caution, creativity, and soulful expression. When the timing's right and your mood is aligned, Gate 12 delivers words that pierce hearts, heal wounds, or stir revolutions. But when you're off-kilter? It can flip from diva silence to dramatic outbursts real quick. This gate isn't about saying more, it's about saying the right thing at the right time—with tone, grace, and a little mystery. So honor your emotional waves, embrace the quiet when needed, and remember: sometimes your silence speaks louder than words. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate12 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 16? Gate 16 is the enthusiastic dabbler turned masterful magician. This gate brings the zest, the flair, and a whole lotta "let me try that!" energy to whatever craft or passion lights you up. At its best, it's all about joyful repetition, playfully practicing until skill transforms into art. But on the shadowy side, it can get stuck chasing techniques, systems, or perfection—losing the you behind the method. The secret sauce? Let go of needing to be perfect and let your curiosity lead. Because Gate 16 isn't about polished performance—it's about passion, presence, and becoming the dance itself. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate16 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 23 in Human Design?  Gate 23 is the gate of "I Know", but not in a loud, flashy way. This is knowing that runs deep—buried treasure kind of truth. Gate 23 holds the power of simplicity, of turning the complex into clarity, of saying something so raw and distilled it echoes in the air long after you've spoken. It's the gate of alchemy through articulation—where genius doesn't shout, it whispers. Here's the catch: it needs the right moment. The right audience. The right energetic doorway swinging open. Speak too soon and you're the weirdo in the corner muttering riddles. Speak on time, and suddenly, you're the oracle, the translator of the invisible. This gate isn't here to explain itself. It's here to drop insight like a mic drop, brief, brilliant, undeniable. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate23  👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 31 in Human Design? Gate 31 is the gate of "I lead", but it's giving influencer energy with a soul. This isn't the loudest voice in the room—it's the one that people actually listen to because it speaks with wisdom, not ego. At its best, Gate 31 leads by example, using clear communication and a deep sense of responsibility to guide the collective forward. But in its shadow, it can get a little thirsty for recognition or start bossing people around like it's running a reality show. The magic? Stay rooted in service, not status. True leadership with this gate doesn't demand attention—it earns respect. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate31  👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter  👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 45 in Human Design? Gate 45 says "I have", but not in a greedy, dragon-hoarding-gold kind of way. This gate is the voice of the ruler—the one who gathers resources not just for themselves, but for the good of the group. When you're in your high vibe, you're the wise leader who knows how to provide, protect, and pass the mic when needed. But in the shadows, you might find yourself clinging to control, barking orders, or low-key resenting the responsibility. The glow-up? Lead with generosity, not ego. Gate 45 shines brightest when it remembers that true leadership isn't about having it all, but about sharing it well.. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate45 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter  👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 33 in Human Design? Gate 33 is the gate of "I remember"—the quiet observer turned sacred storyteller. This gate holds the wisdom of reflection, the kind that comes from stepping back, processing, and then sharing the gold that only hindsight can offer. When you're in your high frequency, Gate 33 turns memory into meaning, helping others heal and grow through your experiences. But when you're in the low vibes? You might either hide away in silence or cling to old wounds, replaying the past on loop. The sweet spot? Take your sacred pause, let the lessons land, and share when the moment feels right. Because Gate 33 doesn't just recall the past—it alchemizes it. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate33 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 62? Gate 62 is like the brilliant brainiac with a knack for turning chaos into clarity. This gate loves the details, the data, the dot-connecting magic that makes complex things make sense. In high frequency, it's your inner translator, turning spreadsheets and spirals into "ah-ha!" moments for others. But in its shadow? Whew. It can spiral into obsessive overthinking, drowning in the details, or using logic like a sword to prove a point (even if no one asked). The key? Share your thoughts with intention, not just information. When Gate 62 speaks from clarity, not clutter, it turns logic into leadership. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate62 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter  👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

Come along with us as Darcie & Sarah have a raw, honest, girl-to-girl conversation about what it really means to reclaim your power, confront your truth, and come back home to yourself. In this podcast, you're listening in on the exact kind of conversation that sparks real transformation—unfiltered, soulful, and full of permission to be exactly where you are. It's like you're right there with us, diving deep into the moments that changed everything. If what we're saying resonates, then our 12-week program SELF was made for you. Starting April 27th, 2025, this experience is for women who are done abandoning themselves and are ready to come back to their own wisdom, body, and voice. Here's what you get inside SELF:   🌀The 5 Pillars of SELF Self Awareness – Remember who you are beneath the noise. Self Control – Claim your energy and stand in your power. Self Accountability – Take radical ownership (without shame). Self Acceptance – Love the whole messy, brilliant you. Self Forgiveness – Release what's no longer yours to carry. What does that look like: 12 Weekly Calls (Mix of Teaching + Mentoring) Each week, you'll either dive into a transformative module or join us live for Q&A + Mentorship. We're walking this with you—real time, real support. A Beautifully Designed Workbook Not just "homework" — this is soul work. Journal prompts, integration practices, and embodiment exercises that meet you where you are. Check it out at: www.darcieandsarah.com/self

Episode Summary: In today's episode, we are talking synchronicities, exciting new projects, and an exploration of what Human Design is all about. I Am Designed For Business is still OPEN, and we are also getting into what IS Human Design? Key Takeaways: Synchronicities & Divine Timing: This year, this birthday energy feels different and why.  What is Human Design? Learn the basics of Human Design and how it uncovers the energy in your body. Find out how understanding them can help you live a life aligned with your true gifts. Emotional Centers: Discover the differences between defined and undefined emotional centers and how understanding this can help you manage your emotions and avoid absorbing someone else's ick. Divine Timing in Relationships: I'm giving you a little peek into how I met my super hot hubs and how our Human Design charts aligned in divine timing.  Resources Mentioned: Visit darciegoins.com to get your free Human Design chart. Check out I Am Designed For Business, the self paced course is still open!

On today's episode, we're diving deep into the magic of permission — not the kind you think, but the kind that comes from within (and for some reason can be hard to give ourselves). I'm talking about empowering women to lean into their design, honor their unique gifts, and show up unapologetically in the world, and how you can too. I share stories from two powerhouse clients: one is a 2/4 Manifesting Generator, and the other is a 3/5 Generator. You'll hear how understanding their Human Design helped them step into their full power, shift their businesses, and finally give themselves the permission they needed to thrive. From the introverted extrovert to the trial-and-error expert, each of these women had to learn how to embrace their true selves. But once they did? Boom! Their businesses exploded, their communities flourished, and they stepped into leadership with confidence. Ready to give yourself the permission slip to shine? Tune in and hear how understanding your Human Design can be the key to unlocking your fullest potential. Plus, a little motivation to stop feeling guilty about taking a nap (yes, that's part of your design too, girl!). RESOURCES: Look up Your Human Design Chart here Book a Reading With Darcie here A profound mentorship experience where you get intuitive guidance and tactical action steps.  You know there's more life out there, and you're ready to claim it. Get Your Personalized Guide here Your personalized Human Design guide is the key to discovering your true energy, strengths, and purpose—no more guesswork. It's like having a cheat code to your own personal magic. Get Your Intro to Human Design Course You're new to Human Design, you want to understand the basics, and you want to do it on our own time, sipping your Starbucks from your couch. Instagram: @goinspirecoaching YouTube channel: @darciegoins Visit Our Website: darciegoins.com

Hey, beautiful souls! 🌞 Get ready for a quick but oh-so-impactful episode to kick off your week! We're diving into the magic of shifting your mindset from "I have to" to "I get to." ✨ Spoiler alert: It's a total game changer! In this episode, we're not about doom and gloom, we're here to reframe the everyday chaos and find the gift in the grind. I'm talking about the power of choosing gratitude and how that simple shift can spark magic in your life. It's like putting on a fresh pair of rose-colored glasses—except these glasses come with superpowers. 🔮 Highlights include: Why reframing your perspective (a.k.a. "I get to") can change the whole vibe of your day and week. ✨ A peek into living the life of my dreams (hello, Starbucks mornings and cozy toddler snuggles!). 🏡 The power of your words—Manifester and Manifesting Generators, are you listening? Your voice holds the magic to create the life you want! 🎤 I'm encouraging you to take on the mission of focusing on the good, the gift, and the gratitude in your life. What are you excited about? What do you get to enjoy? Because when you shift your focus, watch the negativity swirl away like yesterday's news. 🌪️ This episode is a quick shot of motivation and gratitude to fuel your week—perfect for those of us who want to live fully, fiercely, and unapologetically (yes, even with a toddler in tow). 🎧 Tune in, shift your mindset, and start your week on the right foot. You've got this, babe. Oh, and before you go—if you're vibing with this episode, don't forget to follow the Go Inspire podcast. And if you want your FREE Human Design chart (because you totally do), head over to darciegoins.com. Until next time, keep shining and remember: You get to make today amazing. 🌟

In today's episode, we dive deep into the world of Human Design, women led leadership, and the power of embracing your feminine energy. If you're navigating male-dominated industries, this episode is for YOU. We're talking about the FIVE LINE in Human Design—do you have one in your profile? If so, you'll recognize the unique energy you carry. People are drawn to you for what you can offer, and with that comes expectations. But here's the twist—those projections can turn you into either the hero or the villain. I'll walk you through how to navigate this energy, embrace your own authority, and find peace amidst the projections others put on you. We're also exploring the revolution of women in leadership and the power of operating from your feminine energy. In a world where leadership is often associated with masculine traits, I'm here to remind you that the soft, empathetic, and intuitive feminine energy is where true power lies. In this episode, we also dive into the importance of understanding your environment and whether it's nurturing your growth. Are you thriving, or are you limiting yourself? It's time to stop holding back and step into your authentic power. In this episode, you'll learn: The unique energy of a Five Line in Human Design How to navigate projections and avoid the hero/villain trap The revolution of women in leadership positions How to tap into your feminine power in business, at home, and in relationships Ways to create the right environment for your personal growth Want to learn more? Check out Go Inspire Coaching for your free Human Design chart and more information on living unapologetically you! Ready to sit in your power? If you're ready to lead from your feminine energy and make big, authentic, compassionate moves, reach out to me at [email protected]. Let's chat about how you can step into your true power! Until next time, keep growing, keep experimenting, and most importantly—keep being unapologetically YOU. -Darcie

In this episode of the GoInspire podcast, I dive into a recent personal experience that shifted everything for me – and how it might just be a sign that something massive is coming for all of us. Join me as I share the story of what was taken, how I found peace with it, and what I'm creating space for moving forward. I'll also challenge you to reflect on your own life: What are you holding onto that no longer serves you? Whether it's physical stuff, old ways of thinking, or outdated behaviors—it's time to let go and make space for the magic that's coming your way. Highlights from today's episode: The unexpected lesson learned How purging is more than just decluttering – it's about creating room for the new The energetics behind releasing what's not serving you What the future holds (and why I'm so excited about it!) Are you ready to let go and step into something bigger? Tune in, get inspired, and start clearing out the old to welcome the new. Don't forget to follow the GoInspire podcast for more human design insights, tips on living your best life, and updates on what's coming next for me—and for you! Links mentioned in the episode: Get your free Human Design Chart at goinspirecoaching.com

In this episode, I dive into my unique career journey and how my understanding of Human Design has made it all make sense. From being a professional photographer to working in financial services, change management, and fintech, my career path has been anything but traditional. I discuss how my Manifesting Generator design and sacral authority have played a key role in guiding my career decisions, and why I never felt the need to have a traditional career plan. I hope this episode inspires you to trust your own design and authority to lead you on a fulfilling career path. Key Takeaways: Understanding my Human Design as a Manifesting Generator with sacral authority explains why I've moved through different careers. The importance of finding the right people to work with, rather than focusing on the day-to-day tasks of a job. How conditioning from others—especially well-meaning mentors—can influence decisions that may not align with your true design. Practical advice on how to reflect on your Human Design and identify where you might have been conditioned to make decisions that don't feel right for you. Resources Mentioned: Introduction to Human Design Course: Learn the basics of Human Design and how it applies to your life. Find the course at Go Inspire Coaching. Free Human Design Chart: Access your free chart and start understanding your unique design at Go Inspire Coaching. Call to Action: If you enjoyed today's episode, please hit subscribe and leave a review! Your feedback helps us create content that resonates with you. For more resources, show notes, and to get your free Human Design chart, visit our website at goinspirecoaching.com.

Episode Summary: In this episode, we dive into how to live out your Human Design energy type with strategy and authority in real life situations. Your host, a Manifesting Generator with a Sacral authority, shares her story about a recent trip to the Pacific Northwest and how following her unique design led to unexpected and magical experiences. Key Takeaways: Manifesting Generator Strategy & Authority: Learn how using your strategy to "wait to respond" and your Sacral authority for intuitive decision-making can create opportunities for deep alignment and fulfillment. The Power of Waiting for the Right Time: Hear how waiting to book an Airbnb led to a serendipitous stay in a beautiful location that wasn't on the original plan. Embrace the Journey: Discover how the trip took unexpected turns, including flight delays and detours, and how the host's energy and the couple's Human Design connection brought about positive outcomes. Living Your Design in Everyday Life: The episode emphasizes how your Human Design is not just a blueprint—it's a lifestyle. Learn why it's important to take action based on your strategy and authority and the magic that unfolds when you do. Mentioned in the Episode: Human Design: If you're new to Human Design, start by pulling your chart at Go Inspire Coaching. It's free, and it's the first step in understanding your unique design. Marriott Bonvoy & Costco Car Rentals: The host shares tips for getting the best deals and how they used these services during the trip. Virgin River on Netflix: A recommendation for anyone looking for a heartwarming series filmed in the same area the host visited. Resources: Free Human Design Chart at Go Inspire Coaching Book a Human Design adventure session for personalized guidance. Join Us: Don't forget to subscribe to the podcast for more insights and episodes about Human Design. If you loved the episode, please leave a review on Apple Podcasts to help us reach more listeners! Closing Thoughts: If you've been wondering what's next after discovering your Human Design, I encourage you to take the leap and live authentically, embracing the process of experimentation and growth. Catch us next time for more episodes on Human Design profiles and how to integrate them into your life!

Episode Summary: In this episode, we dive deep into the power of Human Design and how it can help you manage the pressures that come with the holiday season. Understanding your unique energy centers—especially the Root and Emotional Centers —can transform how you approach stress, expectations, and the overwhelming demands of the holidays. Whether you are defined or undefined, this episode will provide you with the tools to stay grounded, aligned, and calm, no matter how chaotic things may feel. Key Takeaways: Root Center Defined: If you have a defined Root Center, you're naturally equipped to handle pressure with grace. You've got this! You have the confidence and clarity to manage tasks and deadlines without breaking a sweat. Tap into this superpower to help you stay balanced as you take on the season. Root Center Undefined: For those with an undefined Root Center, the holiday hustle can feel like a rollercoaster. You may be more sensitive to pressure and stress, but recognizing this gives you the power to navigate it more consciously. Learn how to stay calm in the face of overwhelm by focusing on your own energy and stepping away from unnecessary stress. Defined Emotional Center: If you have a defined Emotional Center, you experience your emotions in a consistent, reliable way. You feel your emotions deeply, and they don't fluctuate as much from moment to moment. During the holidays, this means you can trust your feelings, but it's important to note that what you're feeling may be amplified in others. Undefined Emotional Center: For those with an undefined Emotional Center, you may experience emotions that aren't your own. You pick up on the emotional energy of others, which can make the holidays overwhelming at times. Understanding this dynamic gives you the power to differentiate your emotions from those around you. During family gatherings or holiday events, it's crucial to take time for yourself and reset when you feel overwhelmed by other people's emotions.   Resources Mentioned: You can pull your chart for free at Goinspirecoaching.com Readings now through the new year are only $111!  You can book yours before they fill up at goinspirecoaching.com/HDReading

In this episode of the Go Inspire Podcast, host Darcie Goins dives into the fascinating world of Human Design, exploring how defined and undefined centers in your chart influence your emotions, instincts, and communication. Whether you're a parent, partner, or individual seeking personal growth, understanding these dynamics can help you navigate your relationships with greater clarity and authenticity. Darcie shares powerful insights on how emotional, spleen, and throat centers operate and interact with others, especially in family settings. Learn how to recognize and manage the energy exchanges with your children, loved ones, and even yourself. This episode offers practical tips for aligning with your design to break generational patterns and parent in a way that resonates with your child's unique energy. For more resources, show notes, and to download your free Human Design chart, visit www.goinspirecoaching.com/humandesign

What You'll Learn in This Episode: Human Design Basics How every design element has a "gift" and a "shadow." Practical examples of navigating emotional centers and undefined areas. Parenting with Human Design How your design affects your interactions with children. Real-life stories about navigating toddler tantrums and challenging mornings. Deconditioning Tips Steps to shed generational patterns and operate in your highest expression. The power of awareness and small daily adjustments in your human design journey. The Gift of the Five Line Using your innate abilities to help others while setting boundaries. Memorable Quotes: "Every day is a new opportunity to shed your conditioning and lean into your design." "Growth is uncomfortable, but just like a seed breaking through the dirt, it leads to something beautiful." Resources Mentioned: Free Human Design Chart: Visit goinspirecoaching.com/humandesign to discover your unique chart. Blog: Check out the latest posts and tools to support your deconditioning journey. Call to Action: Love the episode? Don't forget to: Subscribe on your favorite podcast platform. Leave a Review: Help us reach more listeners by sharing your feedback on Apple Podcasts or Spotify. For more resources and updates, visit goinspirecoaching.com. This episode reminds us that parenting is hard but full of opportunities for growth—and human design can be the roadmap. Tune in, reflect, and start living in your highest expression today!

Episode Summary: Welcome back to the Go Inspire Podcast! In this episode, we delve into all things Projectors. Projectors are unlike the two types we have already discussed! This episode gets into what it means to "wait for an invitation", and what to do while you're waiting. Learn how to make aligned decisions as a Projector, embrace your energy, and foster creativity in your family.   Key topics covered in today's episode: What is the Projector Energy Type What does it mean to wait to be invited What to do while you're "waiting" Weaknesses of the Projector How to parent better as a Projector Tips and tricks for your Projector kids   What are Projectors? This episode helps you understand why Projectors are so different from Generators or Manifesting Generators How to use your strategy as a Projector for the least amount of friction, and how to handle the discomfort of waiting to be invited. An example to help you understand what happens when you don't wait to be invited, and the North Star emotions that will help get you back on track.   Practical Takeaways for the Projector Energy Type: Give yourself permission to take breaks, even if they are short, for five-ten mins. You're going to likely have a preference for more one/one time than in big groups, and that's ok. Your Projector kids are going to have a cycle between their rest and play. They need a little bit more to recharge. Taking them outside in nature to play or for a nature walk can be a great way to let them recharge.   Resources For You: Human Design Chart Visit Go Inspire Coaching for your free chart and additional resources. Call to Action: If you enjoyed this episode, please hit subscribe and leave us a review on Apple Podcasts! Your feedback helps us tailor new episodes and reach more listeners. For more resources, show notes, and your free human design chart, visit Go Inspire Coaching.

Episode Summary: Welcome back to the Go Inspire Podcast! In this episode, we explore the intriguing world of Manifesting Generators—a unique energy type in Human Design that combines the qualities of Generators and Manifestors. Darcy shares personal insights and practical tips on how to navigate life as a Manifesting Generator, both as a woman and a parent. Learn how to make aligned decisions, embrace your energy, and foster creativity in your family. Key Topics Covered: What are Manifesting Generators? Distinction between Generators and Manifesting Generators. The unique energetic signature of Manifesting Generators.   Decision-Making Strategies: The importance of the "wait to respond" strategy. Personal examples illustrating the power of waiting for inspiration.   Understanding Your Energy Type: The role of sacral and emotional decision-making in Manifesting Generators. How to identify and honor your energy type's strengths and weaknesses.   Manifesting Generators in Parenting: Tips for supporting your Manifesting Generator children. Encouraging creative expression and allowing for fluctuations in interest.   Self-Care and Personal Growth: The significance of prioritizing self-care and joy. Strategies to avoid burnout and align with your design.   Practical Takeaways: Recognizing when to say "no" and the importance of following what lights you up. Encouraging your children to embrace their creativity and energy.   Resources Mentioned: Episode 101: Human Design 101 – A foundational episode for understanding Human Design. Human Design Chart: Visit Go Inspire Coaching for your free chart and additional resources. Call to Action: If you enjoyed this episode, please hit subscribe and leave us a review on Apple Podcasts! Your feedback helps us tailor new episodes and reach more listeners. For more resources, show notes, and your free human design chart, visit Go Inspire Coaching.

Let's get into the Human Design Types!   What does Human Design Type Mean What does it mean to be a Generator Type How to use your Generator type as a Woman How to parent Generator kids Where to look up your chart   I have a real soft spot for Generators.  Three of our Five kids are Generators, and my husband is as well.  We also have three Manifesting Generators in our house, so this is an area I'm VERY well versed in!   If you are a Generator or know someone who is, you know they have energy for DAYS.  Tdoay on the podcast we get into where Generators sometimes go wrong, how to use that energy correctly and compeltely, and how to know what is the right thing to use your energy on!   Resources:   Download your Human Design Chart here Check out the Blog for more on Human Design Generators Visit Darcie's website here Get Custom Human Design Reports here  

Welcome to Season 1 of the GoInspire Coaching Podcast and Human Design 101. In this episode you'll learn:   What Human Design Is Why do you keep hearing about Human Design How to use your Human Design to your advantage. Where to look up your chart   I am so excited to dive deep into this topic, and be a source of inspiration and guidance. You're going to love learning about your chart, and the charts of your kids, spouse and family.   Resources:   Download your Human Design Chart here Visit Darcie's website here Get Custom Human Design Reports here   Transcript: Darcie: Hey, good morning and welcome to the Go Inspire coaching podcast, where I hope you feel inspired to live your best life. I'm Darcy Goins, your host. Hey, good morning. Welcome back. I'm so excited to be here with you today. We're starting off a new season. We're going to be talking all about human design. I'm so stoked to get into it. We're going to be kicking off this season with a little bit of a story. So for a while, I have felt compelled to help. And help is a little bit hazy in this terms, because I knew I wanted to help. I knew I needed to help. I didn't know who I was supposed to help or how I was supposed to help. And so this feeling has just kind of been lingering for a bit. And if you've been here for a while, you know that behind the scenes, it is busy, busy over here. For those of you who don't know me, hi, my name is Darcie  Goins. I'm the voice behind GoInspire. Just a little bit about me. I'm married. We have five kids. Five very busy kids. We're a blended family. We have four boys and one girl. And honestly, for all of you boy mamas out there, like, solidarity, these boys are super, super active. I'm a bonus mom to four. And then my husband and I, we have one together. My husband and I, we met a little bit later in our, our lives. I was 36, he was 43. And it's crazy, because when we met, something just, like, clicked really quickly and our whole lives went into turbo mode. And it's funny that we're going to be talking about human design today, because all of the components of my human design and his design and seeing how they interact together, it makes perfect sense. It was all exactly by design. And I will tell you that between the two of us, we have gone through tremendous, tremendous personal development to become who we are today and to be able to show up for each other in the way that we do and to be able to show up for our kids in the way that we do. We'll get more into that in future podcasts. All of that to say, I would entertain that all of these things kind of led me specifically to human design. And it kind of came about because our lives are so busy and trying to figure out where we could hit the easy button and find a little bit of margin. So my husband and I, his name is Chris. Both of us big nerds, we love to learn things. And on this podcast, you're going to see a lot of nerdy, geeked out content over here, so buckle up. Today we're going to talk all about human design. We're going to talk about what it is. We're going to talk about why you keep hearing about it. And then we'll start to get into how you can use it to your advantage. We're going to have a whole series on human design. So the very next topic that we'll get into, and we may touch on it a little bit today, is on human design types and what that means for you, where you can find your type. I stumbled into human design because we needed that easy button. We needed more margin. And trying to parent five very different individuals while still having time for myself and making time for my husband and us. All you parents out there probably understand that. I started to realize how much value human design has to offer, and I realized that there was something about it that was connecting with this thing that was showing up for me, which was feeling like I needed to help people. And so I bring human design to you today very humbly, in the hopes that it helps you find your easy button and that it helps you gain some margin. We're going to get into exactly what human design is. This might all sound just like what is even going on right now, but with that said, let's do it. Okay, so, human design 101. What in the heck is human design? Human design is literally a tool for you to use to understand yourself and those around you better. For me, I can tell you that I use it to understand myself, but I also use it to understand my husband and our kids and the dynamics at play in our household. As you can imagine, with a busy household and with so many competing personalities, everybody is very different by personality. They're different in the way that they make decisions, and they're different in the way that they interact with their world. With that said, could you imagine how much easier it would be if you had a user manual for yourself, let alone your spouse? Could you imagine how much easier your life would be if you had a user manual for your spouse or your kids? This is what human design is intended to do. It is that user manual. Turn by turn directions, being able to put on a gps and navigate situations that you never thought you could, because you now understand the inner workings of each one of those individuals and how they function. Understanding your human design is going to just give you aha's. It's going to help you understand not only your purpose, but what your spouse, your significant other, your kids, what their I, their superpower here is here in this world. It will also help you to understand how to make decisions that feel good for you. So I'll give you an example here. Years ago, I didn't know that for me, in the way that I make decisions based off of my human design, that if it wasn't like, a heck yeah, then it was, at the very minimum, a not right now, and possibly, or probably it was a no that showed up in my human design. It actually shows up in a couple of the human designs in our household as well. And so I started to recognize this pattern, but it took me years to really understand it, and it's literally in my human design. Had I known. Had I known then what I know now, my goodness, would life have been so completely different? Let me tell you, I would have probably dated less frogs on the way to find my actual prints. I might not have said yes to certain job opportunities, right? But what happens when you don't have your user manual is that you end up falling victim to a lot of the shoulds in human design, it's called conditioning. Let me explain what that means. The shoulds are, you should have this kind of job, you should have this kind of education. You should raise your kids in this way, you should wear these type of clothes, you should, I don't know, fill in the blanks. Everybody's got an opinion on the shoulds, right? And so by understanding specifically what your design looks like and how you're designed to operate, rather than falling victim to all of the shoulds, you actually have the ability to do what feels right for you without having to necessarily make an excuse justify your decision. Right? This is. This is what human design does and why. Why it matters. So, human design has lots of different places that it can help you. The reason that I stumbled into it and the very reason why you maybe may have stumbled into it is because you're feeling like you're at a little bit of a crossroads. Maybe you're trying to make a decision. You just feel stuck. Whether that's, you know, parenting your kids or something in. In your relationship, it will tell you that we have very strong willed children, all of them, and they're, like, very strong willed in very different ways. So trying to switch gears to parent them, how they each need to be parented and show up for my husband in a way that brought me joy as well as brought him joy, is exactly. Exactly why human design showed up in my life. So the reason you may be hearing about it is because you, too, are on a journey to figure out yourself and figure out the people around you, to figure out how to hit your easy button. Now with that said, human design is meant to be relatable, helpful and practical. It is my intention to bring you lots of information on human design that you can use through story form, that you can use, that you can relate to, and that you can use to help you make decisions. It's my intent to bring you human design so that you have less friction and resistance around you. And I'm going to tell you another story. We talked a little bit about conditioning. The thing with conditioning and all of the shoulds, if you will, is that the shoulds take you out of alignment with your design. You may feel it, or have felt it at different points in your life. I can tell you, depending on what your design type is, if you're being pulled out of your design, it will actually show up as a very specific emotion. And my design is a manifesting generator, as well as the others in my household who are similar designs. It shows up as frustration. So when you are outside of your design and doing something that really just isn't aligned to you, it shows up as frustration. So if you find yourself frustrated in any area of your life, there may be a solution inside of human design. And it is my genuine hope that I can help serve up human design on a platter in a way that is digestible to you so that you can have less friction and frustration in your life. Now, with that said, this is just a tool for you to use. Try it on. See how it feels, see if it resonates. And at the end of the day, this is all meant to be something that takes you back into alignment. Human design really resonated with me because as a kid, I was very susceptible to the shoulds. Not even just as a kid, as a young adult, as a full grown adulthood, the shoulds impacted me. And it's really difficult when you're living out all of the shoulds of everybody around you, and you have yourself in the middle of that, lost. You know, what you're doing doesn't feel great, but you're not really sure where you stand in all of that. And it has been my life's mission to raise my kids as best I can in a way that doesn't involve too many shoulds. I want to show them how they are best able to operate so that they get to go out in the world and not have to decondition all of their shoulds. And if that is of interest to you, welcome. You're here. I think, you know, as women and as parents, we have a lot of shoulds. And in order to help our kids with their shoulds, we have to work on our own shoulds first and figuring out where we accepted a you should do this or you should be that and how to decondition out of it. So that is human design 101. That is why you keep hearing about it, how to use it to your advantage. So if we recap, using human design to your advantage means understanding your type, what your human design type is. It means understanding a little bit about your decision making authority and how you're best designed to make decisions. And it'll also tell you a little bit about your personality type. Now, one thing I will offer up as we kind of close out here in human design, especially if you've accepted a lot of shoulds, everything that you see in your human design, there's nothing is good or is bad. It does have operating in its highest form versus operating in its lowest form. So if you think about yourself, if you wake up brand new the day and you're like really excited for what's going on that day, that's you, you know, that's your day in its highest form. But if you wake up and stub your toe and trip over a kid's toy on the way to the bathroom, you're probably, your day is probably operating in its lowest form. Your human design chart is just like that. You're going to have lots of different information that shows up in your chart, and it can all operate in its highest form or in its lowest form. But we're going to break down each of the different pieces. And so if you are really curious, you want to follow along and see what youre a, what your components look like for yourself, your spouse, your kids. You can go right to goinspirecoaching.com, get your free human design chart. There are downloads available. You can screenshot it, but you can get your free chart. And we'll have one launching here for kids very soon on how to find your kids superpower based off of their design. So I'll make sure to let you know in the podcast when that's coming as well. But for today, that's human design 101. Next time we're going to get into the different types of human design type, meaning what your type is. So whether you're a manifester, a generator, a manifesting generator, a reflector, or a projector, we'll break each one of those down so you can start to understand a little bit more about your type and how to utilize it more effectively. Until then, I hope you feel inspired to go live your best life, and I can't wait to catch you next time.

The series on the Four Agreements is officially COMPLETE!   This is my favorite agreement of them all.  As a mom, wife, woman, (and all the other hats we  all wear), our day to day is always different.   Our best is different each day.  The key is to always leave it all on the line.   As we move into the next series on Human Design, I hope you will find out exactly what your best is and what it means to show up as your whole self! If you are finding this podcast and studying through the four agreements, don't forget to get your free download, the quick start guide to the four agreements.  You can find that HERE. If you are in the midst of a busy season, or maybe you're juggling what feels like a million things, I hope this podcst gives you pause to give yourself some GRACE!  You are here to thrive, and love, and fill up your days with things that light you on fire.  Always do your best, and I promise the rest will fall into place. -Darcie PS: Don't forget to get your quickstart guide while you still can!

Welcome back to the third part of a four part series on the Four Agreements! If you recall, in part one we reviewed Agreement #1, Be Impeccable With Your Words. Part 2 was all about Agreement #2, Don't Take Anything Personally, and this week are diving into agreement #3, Don't Make Assumptions.  You have another opportunity to get your free bonus quick start guide on the Four Agreements!  You can find that HERE, and follow along for the next two weeks. Agreement 3 is one that will take time and practice, but isn't hard to do as long as you're willing to try!  It will question assumptions you have made in the past, how you view conversations moving forward, and lucky for you it may just open up your eyes to conversatiosn and insight about others' expereience and mindset.  Have fun with the challenge this week, and as always, I hope you FEEL INSPIRED TO LIVE YOUR BEST LIFE. -Darcie PS: Don't forget to get your quickstart guide while you still can!

Welcome back to the second part of a four part series on the Four Agreements! If you recall, in part one we reviewed Agreement #1, Be Impeccable With Your Words. This week are diving into agreement #2, and you have another opportunity to get your free bonus quick start guide on the Four Agreements!  You can find that HERE, and follow along for the next three weeks. Spoiler Alert: Agreement #2 is a tough one!  It requires patience with yourself AND others. If you're anything like me, examples speak right to your learning style, and I've got another one coming your way to help you dig into how the second agreement works here in Casa de Goins. Have fun with the challenge this week, and as always, I hope you FEEL INSPIRED TO LIVE YOUR BEST LIFE. -Darcie PS: Don't forget to get your quickstart guide while you still can!    

This week is the first of a four week series on the Four Agreements! If you haven't already discovered the book, I highly recommend it. In the mean time the agreements are: Be impeccable with your words 2. Don't take anything personally 3. Don't make Assumptions 4. Always do your best    This week also comes with a bonus quick start guide to the Four Agreements that you can find HERE. 

Whatever enery you wake up and carry with you though the day, you're going to get back like a mirror.  People, places, things, they will match that energy.  So whether you sprung out of bed ready to take on the world, or stubbed your toe and walked out the door mad as a rattlesnake, you're tuning into that frequency. What's for you, can't miss you.  Whether you knew it or not, you were guided here today for a little energy reset.  You deserve the whole world, so let's re-align your energy and get you back to your regularly scheduled programming, shall we?      

Have you ever looked around your life and wished it were just a little bit different? You're grateful for what you have of course, but there's this one thing nagging you. You wish you could _______. Your life as you see it today is a direct result of one thing, and we are talking about it on today's podcast! If you're ready to start putting your plans into action, a make the life you want a reality, head over and check out The Alignment Project waitlist, launching soon!  

You aren't here just to live your life in survival mode.  Actually survival mode is an activation of a very specific set of biological triggers.   By definition: Survival mode is a physiological response that occurs in the body, which allows us to respond to stressful situations by preparing the body to fight, flight, or freeze. Think about it as our mind and body getting ready to combat danger.   Your most perfect day shouldn't be survival mode.  You should have as many days NOT living in fight, flight or freeze as humanly possible.   So the question is, what would you do with your own most perfect day?

Today is the last part of the three part vacation series!   The topic of today is Intentions and Pura Vida.  Sometimes our best layed plans go by the wayside.  We had an intention for the day, and somehow we completely missed the mark.  Today we are talking about how to get back to your intentions and why Pura Vida is something we could all use a little more of.   I've been cooking something amazing, and as promised, you get first access.  Check out the waitlist for  THE ALIGNMENT PROJECT

Today is part 2 of the three part series, Lessons Learned on Vacation. Today we are talking about Adaptation and Growth!

Expectation is the root of all heartache - Shakespere Today we are are talking about unshared expectations and what to do when our expectations aren't met. Spoiler alert, this was a lesson brought back to be re-learned. If you're like me, this one comes back around from time to time and gives you the opportunity to practice patience and grace. Managing expectations can only serve to increase happiness, so today, I hope you have fewer expectations, manage the ones you must keep, and that it brings you more joy. Til next time - Darcie

What a few weeks this has been!  I know you have been busy and feeling everything in the air.  We are in a period intended to slow down and reflect. I hope you are taking the time for yourself to do just that.  This week we are talking about balance, who you surround yourself with, and why it's so important! If you have ever taken the CliftonStrengths, Strengthsfinder 2.0, or Gallup Strengths Finder, we are doing a high level overview today.  The assessment itself has 34 different strengths that correlate back to four themes. The themes are execution, strategic thinking, relationship building, and influencing.   In any team or workplace it's critical to have a balance of each of the themes.  If you've ever had a team that didn't get along, or just never got anything done, today we are talking about how a balanced team could have made all the difference!

Show Notes: You can find the burnout guide that we talked about HERE.

Trust yourself  As we are in a time during the year, where many folks are putting in applications, and getting job offers to new jobs, I think this is a perfect time to talk about one specific topic which is trust. As you may also be thinking about applying for new roles, I would question do you trust yourself? The reason that I ask this question is because I know for myself and for many of my clients there is this feeling that pops up. For you it may be a nagging very persistent feeling, or something that just shows up occasionally. Inside of that trust is a feeling of am I enough? Have you felt that way? Has ever shown up just when you are getting ready to accept a job offer, or even think about a role that might feel bigger to you. That not enough Ness, it's not the truth. It's not based in reality. Let's really break that down. If the nagging voice in your head is asking, are you enough, what are you enough or not enough for?  Are you enough for yourself? Is it that you may not be enough for your boss, for your peers, for your clients? Are these people looking you in the eye and telling you that you're not enough? I've wager to guess if they are not. So then what is the root of that question? You may not like the answer. But you can certainly find it if you look in the mirror. The root of that question leads back to you. The truth is the not enough. Ness isn't true it's a lie. It's a story that you tell yourself consciously or subconsciously so often in your lifetime, but it probably feels true. If nobody has told you today, this week, this month, this year, you are more than enough. Hard stop the end that's it. You are enough. The moment you start to believe that you are enough, it unlocks a whole new world.  Queue Ariel and the little mermaid. No I'm not gonna sing for you today and for that you're welcome. But real talk. It's a whole New World. Years ago, I read a book by Oprah Winfrey. The book is called what I know for sure. And at some point in the book she's talking about you got no like you know like you know like you know. It sounds really funny to say out loud, but when she said that I knew exactly what she was talking about and I bet you that you do too. That knowing that, knowing of what you're capable of what you can do, what is coming what is possible. When you know that deep in your gut, how fast do things move into place to make it possible? Even when they may have been hazy at best before that. This is where the trust comes in. This is where you get the opportunity to practice trusting yourself. This is where you get to know like you know without a doubt. So let's lean into that. What do you want but feel like you don't deserve? When you think about that thing is something that you don't deserve what feeling does that stir up for you?  Close your eyes and think about that thing maybe it's a job maybe it is a conversation maybe it is project maybe it is something else that you want in your life, but what is that feel like if you know beyond the shadow of a doubt that it is already yours?   You can get hours of coaching pay thousands, tens of thousands of dollars to become what you want. Real talk you don't become what you want. You can have the greatest desire, but if you don't believe that you are really truly worthy, if you don't know, deep in your gut that you are worthy, and may never come. Now we talk about a lot of career things here go inspire, but I would entertain that. I have been put here and you are listening to me and my voice for more than just career things. Your internal self worth, shows up at work.  If at any level, you are feeling like you are not enough or not worthy, it will show up in your leadership and your decision-making. If you're a boss and you have a team, there is nothing better that you can do for your team, then practicing your internal monologue and reinforcing self-worth. Your team and your business and you will be better for it. A few ways that you can lean into that feeling and develop that worthiness muscle: Do less be more Practice, practice, practice.  Know like you know like you know (Oprah) What you accept in the way people treat you is an outward reflection of your internal state.  Use it to guide yourself and practice.  

Welcome back to GoInspire Coaching with Darcie Goins!   Today, Darcie talks about manifesting the life you want, and how to attract the life you deserve even faster.  Want to really change your life? Are you ready for the career you always wanted, the freedom you always dreamed about, and to live your authentic self no matter where in your day you showup?   Today we get into what may be holding you back. Long before you ever get the job of your dreams you have to release the resistance in your mind about that job. You have to accept that once you have asked for that job, once you believe that it is yours it's already in motion.   Today's episode is a doozy. I hope you're ready!   Follow GoInspire Coaching on IG: @Goinspirecoaching

Your pitch is a brief, compelling story of who you are and what you offer.  Ideally in less time than it take to get to the penthouse on 5th Ave. It's essential because it enables you to make a strong first impression, particularly in professional settings and networking events, where time is limited. Having a well-crafted elevator pitch helps you articulate your identity, skills, and goals concisely, making you ready to seize unexpected opportunities and navigate situations like job interviews with clarity and impact. 1. Crafting Your Unique Value Proposition 2. Authenticity is Key 3. Darcie's Pro Tips 4. Practice Makes Perfect